Mindfulness
God I miss my family... This Sunday was Fathers' Day back at home. My mum cooked a fancy dinner and they had the dogs over again for the weekend. I was looking for a card to send to dad but I was told that there is no such thing as Fathers' Day here in Slovakia. At least I could walk to the city centre on Sunday without having to watch happy families celebrating their dads all around. Another lazy weekend. I used to hate them. I used to be stressed about what am I going to do during the weekend if I didn't have my plans clear by Wednesday. But when the weekend arrives and everybody's out of town and you're on your own and you just have to deal with it. Despite the stressing, down-shifting for weekends has never been a problem for me. Not here. It's a sad thought for me that some people have to pay money in order to be taught how to calm down, let go of all work pressures or other worries and just enjoy the moment. Mindfulness they call it and it...